restricting, thinking of certain foods as “bad”, worrying about your weight – but you are ready to change your mindset and bring about positive change

do you tend to have a 0 to 100 relationship with your habits– you are either on a strict routine or all “rules” go out the window & wish you had balance in your life to help you let go of this pattern

are looking for encouragement, mentoring, and accountability from Jackie via text for superior accountability & want to get serious about your health